A great tasting, nutritive, seasonal tonic tea blend. Steep 2-3 heaping Tbsp in a stainless top strainer for 8-10 minutes. Drink hot or cold. You can also add one cup to a quart glass jar and leave overnight for a more nutrient dense and more strongly medicinal infusion. Remove tie from bag to compost. Use the online resource below to see if you think this tea is right for you.